Welcome Winter Solstice

“Travel Light, Live Light, Spread the Light, Be the Light.” -Yogi Bhajan Across the world many people rejoice this darkest day of the year, filling it with light and celebration. Winter Solstice marks the return of life as the earth makes its way back towards the sun.  As we begin the journey towards longer days […]

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Santosha

This post is inspired by a recent journal entry for a creative writing class I lead. I asked everyone to think about  a question, “What do you need more of in your life at this moment?”  I took a moment to reflect on this same question myself and here is what I came up with…. […]

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Welcome!

In the words of Sam Cook “It’s been a long time coming”. I had been floating the idea of creating this website/blog for quite sometime. With a lot of encouragement and a little hand holding we made it! My hope is to foster a place that holds space for you as your navigate your own […]

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